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Helps the body create neurotransmitters, which are chemicals that transmit signals in the brain. It also helps the body produce red blood cells and maintain normal nerve function. Vitamin B6 is also involved in the metabolism of protein and the synthesis of hemoglobin. It helps the body convert food into energy and also helps to keep the skin, eyes, and liver healthy.
Also known as niacin, helps to maintain healthy skin, nerves, and digestion. It also helps to lower cholesterol and triglyceride levels in the blood which can reduce the risk of heart disease.
Caffeine & Taurine
Caffeine is a stimulant that increases energy and focus, while taurine is an amino acid that has a calming effect. Together, they can provide a boost in energy and alertness while also reducing jitteriness. Taurine also helps to mitigate negative side effects of caffeine such as increased heart rate and blood pressure. That's why they are often found together in energy drinks.
Plays an important role in the body's production of red blood cells and the metabolism of energy. Additionally, B12 helps the body make and regulate DNA and the formation of red blood cells, and is also involved in the proper functioning of the nervous system